EMDR can help with anxiety. Learn how.

Birth Trauma - it is in the eye of the beholder.

Let’s talk about the benefits of online counseling and how to prepare for it.

3 Differences Between Couples Therapy and Individual Therapy

“Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.” -Bessel A. van der Kolk

Find out what Fort Worth Women’s Counseling has to offer. Learn the basics (type of therapy, services and cost).

Somatic Experiencing (SE) - putting the body back into therapy. Find out what SE is, how it came about and who it can help.

Are you curious how EMDR works? Peek behind the EMDR curtain with me to see what all is involved. I will give you the inside scoop!

If you are pregnant, you are likely preparing in many ways. Find out what one birth expert has to say about preparing for your best birth.

What is virtual EMDR therapy? How does it work? And what are the pros + cons?

What is grief? Where am I in the stages of grief? And does it really matter?

What are perinatal concerns and how can EMDR help?

Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy. Mouth full, I know.